Reflexology is without doubt one of the high 5 career decisions in the subject of holistic well being. Its objective is to not treat or diagnose for any particular medical disorder, however to promote higher health and nicely being in the identical method as an train or weight loss plan program. Ask your individual physician or well being care provider any specific medical questions that you’ve got.

You need to ask what sort of particular coaching or certification the therapist has in reflexology. The reflex points on the left foot correspond to organs and methods on the left facet of the body, and factors on the correct foot correspond to these areas on the fitting aspect of the body.

Physical therapist Eunice Ingham (1889 – 1974) continued Fitzgerald’s work and painstakingly mapped the feet with all of the corresponding organs and glands of the physique, as we know it right now. On this same vein, reflexology is usually used to treatment sleep issues.

Emmanuelle is a certified reflexologist, and a member of the Reflexology Affiliation of America (RAA). The tips of all of the little toes coincide with the head, brain, and sinus reflexes (linked to sinus-type headaches), so a great therapeutic massage therapist will immediately know if these points are ‘congested’ or tense.

Sachs J, New York: Dell Publishing, 1997.Berger J. Reflexology: The A-Z Guide to Therapeutic with Strain Points. Dr. Weil thinks hand and foot reflexology is of nice worth for relieving generalized foot pain attributable to cramped or chronically tight muscle mass.